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Please explain haward test and rockport …

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Please explain haward test and rockport test briefly

    • Posted by Yuvraj Singh 5 years, 8 months ago

    CBSE > Class 12 > Physical Education
    • 1 answers

    Vatsalya Trivedi 5 years, 8 months ago

    In Harard step test a bench which is 50.8 cm high and stop watch is required and the athlete is instructed to step up and down on it at rate of 30 steps per min or untill exhaustion. After this heart rate is measured

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