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Strategies of exercise adherence

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Strategies of exercise adherence
  • 3 answers

Parthiv Gupta 5 years, 8 months ago

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Lalit Jhorar 5 years, 8 months ago

Make a schedule Exercise in Morning Interesting exercises

Yuvraj Singh 5 years, 8 months ago

Set appropriate goals Do exercise in the morning Do exercise acording to your interest Do exercise with others help Always motivate yourself
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