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Explain about micro and macro nutrients

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Explain about micro and macro nutrients
  • 3 answers

Yagsha Somvanshi 5 years, 8 months ago

Micro means large in simple word. In which have carbohydrates,protein,fats,water Micro means small In which have 2 types minerals nd protein Minerals have 2 types micro nd macro In macro....... calcium,potaasium,sodium,magnisum,phosphosphorus In Micro...... Iodine,iron,copper,cobalt Vitamins have 2 type Fat soluble nd water soluble....... In fat soluble have vitaminA, D,E, K Water soluble have..... VitaminB complex nd also VitaminC

Ayush Srivastava1911 5 years, 8 months ago

Hnn

Priya Tiwari 5 years, 8 months ago

Macro nutrients are those nutrients which are taken in a large amount .It used to transport energy and are beneficial for growth and development in body . For eg. Carbohydrates,proteins,etc. Micro nutrients are those nutrients which are taken in small amount . It used to enhance our body functioning . For eg. Minerals and vitamins
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