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What is exercise adherence ?

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What is exercise adherence ?
  • 2 answers

Devansh Dhiman 5 years, 8 months ago

Thanks

Yuvraj Singh 5 years, 8 months ago

Exercise adherence is combination of two words erercise which means doing any movements of body which burn our calory and adherence means stik on it So basically it means stik on your daily routine excersice for a longer period of time
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