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What do you mean by circuit …

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What do you mean by circuit training?.. Write its type.?

    • Posted by Sarthak Vats 5 years, 8 months ago

    CBSE > Class 12 > Physical Education
    • 1 answers

    Khushboo Kaur 5 years, 8 months ago

    Circuit training is the training in which certain exercises of various kind are performed with or without appartus and given dosage. Types of Circuit training- 1.Timid circuit training 2. Competition circuit training 3. Repetition circuit training 4. Sports specific or running circuit training

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