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Why balanced diet is important for …

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Why balanced diet is important for sports person
  • 2 answers

Mohan Singh 5 years, 8 months ago

It gives you all nutrents and vitamins that needs a healthy body to give better. Performance in sports era

Manjay Jha 5 years, 8 months ago

1.To enhance the performance in the field. 2. To stay healthy anf fit. 3. To be flexible. 4. Strengthen the muscles. Please elaborate these point.
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