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Hello everybody! Participation in physical activity …

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Hello everybody! Participation in physical activity for a longer duration maintains functional fitness among the population. Justify.

Posted by Manjay Jha 5 years, 10 months ago

CBSE > Class 12 > Physical Education

5 answers

Manjay Jha 5 years, 10 months ago

Thanks Rohan Rajput!

Killer Xmarty 5 years, 10 months ago

Yess dude

Řøhăň Řąjpůť ✌️✊ 5 years, 10 months ago

Reduces loss of muscles mass, Maintains bone density, Lessens stress and tension, Improves lungs capacity (sis just elaborate this point)

Řøhăň Řąjpůť ✌️✊ 5 years, 10 months ago

On the ageing process, physical activity can play very effective role, however, it should be implemented in a suitable manner. It is a well known fact that regular physical activity is the supplement to delay the ageing process. It can in some cases, overturn the most common signs of ageing viz., loss of muscles and bones, increased body fats, decline of memory, decreased metabolism, flexibility and blood flow etc. Participation in physical activity for a longer duration maintain functional fitness among aged population in following manner:

#The Prophec #Łóvèř 5 years, 10 months ago

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