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Write the components of balance diet.

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Write the components of balance diet.

Posted by Abhay Baranwal 5 years, 7 months ago

CBSE > Class 12 > Physical Education

4 answers

Ritika Mehra 5 years, 7 months ago

Components of diets are of two types nutritive and non- nutritive .Nutritive components : carbohydrates, proteins, fats, minerals and vitamins . Non -nutritive components :fiber or roughage, colour compound, flavour compound, plant compound and water.

Manjay Jha 5 years, 7 months ago

Balance diet consists of Proteins Carbohydrates Fats Water Vitamins and Minerals!

Vivek Kumar Pandey 5 years, 7 months ago

Components of balance diet is protein fats carbohydrates minerals vitamins and many more

Andro Tech Gamer 5 years, 7 months ago

components of balanced are proteins carbohydrates fats and water

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