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How can Aasan help in preventing …

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How can Aasan help in preventing diseases

    • Posted by Saurav Kumar 5 years, 8 months ago

    CBSE > Class 12 > Physical Education
    • 2 answers

    Kamal Gangwani 5 years, 8 months ago

    Asana are of 3 type 1. Meditative asana 2.relaxative asana 3. Corrective asana These asanas prevent from many diseases like high blood pressure, conservate level decrease etc.

    1Thank You

    Divya Shrivastav 5 years, 8 months ago

    Asana helped a lot for curing or preventing any disease for a better result we can perform in a proper way.. while performing any asana we must know their steps and contradiction

    2Thank You

    ANSWER
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