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What is balance diet in means …

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What is balance diet in means of sports

    • Posted by Masoom Gupta 5 years, 8 months ago

    CBSE > Class 12 > Physical Education
    • 4 answers

    Divya Shrivastav 5 years, 8 months ago

    balance diet plays an important role in or day to day life if we see on the basis of sports it involves taking proper nutritious food, fruits, vegetables, taking in balance amount

    0Thank You

    Sezal Verma 5 years, 8 months ago

    Diet = food we it and balance = that constitute all vitamins and proteins required

    0Thank You

    Navya Vincent 5 years, 8 months ago

    It should contain lots of starchy foods, vegetables, protein, dairy foods, fruits and drink plenty of water which make you stay hydrated.

    0Thank You

    Tanya Roy 5 years, 8 months ago

    Hey contact me on insta @itsatulpal80

    0Thank You

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