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What do you mean by yoga? …

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What do you mean by yoga? Explain it's importance in daily life .

    • Posted by Kunal Baisoya 5 years, 7 months ago

    CBSE > Class 11 > Physical Education
    • 3 answers

    Lionel Messi⚽️ 5 years, 7 months ago

    Answer.

    1Thank You

    Lionel Messi⚽️ 5 years, 7 months ago

    Wow ,so nice so awesome.

    1Thank You

    Parikshit Kumar 5 years, 7 months ago

    Hi,there .There u go with the answer; It is the physical, mental and a spiritual practice origenated in india. Its importance in our daily life are: i) It improves health. ii) It increases flexibility. iii) It maintains discipline of the body and the soul. iv) It makes us physically fit and mentally too. v) This is the only method to attain a disease free life.

    1Thank You

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