What is flexibility?
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Posted by Varsha Gupta 5 years, 11 months ago
- 4 answers
Prem Arora 5 years, 11 months ago
Yogita Ingle 5 years, 11 months ago
Flexibility is the ability to perform a joint action through a range of movement. It is needed to perform everyday activities with relative ease. Flexibility tends to deteriorate with age.
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Sachin 9711434683 5 years, 11 months ago
1Thank You