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When we run why i did cramps

Posted by Technical Sohaik 5 years, 11 months ago

CBSE > Class 10 > Science

2 answers

Yogita Ingle 5 years, 11 months ago

Muscle cramp is an involuntary sudden contraction of muscle. Muscle cramps are caused due to over usage of muscle i.e. long run, rapid exercise etc. Cramps are also caused due to dehydration, muscle strain, holding in position for a long time.
After a strenuous exercise muscles experience lack of oxygen. In the absence or insufficiency of oxygen, they respire anaerobically thereby producing lactic acid. The accumulation of lactic acid causes cramps in muscles.

0Thank You

Dr. Shreyas Samarth 5 years, 11 months ago

We got cramps due to excess secretion of lactic acid in r muscles......

2Thank You

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CBSE > Class 10 > Science