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What is BMR ?

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What is BMR ?
  • 1 answers

Yogita Ingle 6 years ago

Basal metabolic rate (BMR) is the energy released when the subject is at complete mental and physical rest i.e. in a room with comfortable temperature and humidity, awake and sitting in a reclining position, 10-12 hours after the last meal. It is essentially the minimum energy required to maintain the heart rate, respiration, kidney function etc.

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