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Define chair seat and reach test?

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Define chair seat and reach test?

Posted by Lily Chhetri 5 years, 10 months ago

CBSE > Class 12 > Physical Education

1 answers

Premlata Vyas 5 years, 10 months ago

Chair Sit and Reach Test. The Chair Sit and Reach test is part of the Senior Fitness Test Protocol, and is designed to test the functional fitness of seniors. It is a variation of the traditional sit and reach flexibility test. ... procedure: The subject sits on the edge a chair (placed against a wall for safety).

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