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What do you mean by flexibility?

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What do you mean by flexibility?
  • 4 answers

Niya Sharma 5 years, 10 months ago

movement of range of joints is known as flexibility

Rehan Shaikh 5 years, 10 months ago

Flexibilty is the movement of joints and length of muscles that acrosses the joints to induce a bending movements

Riya Singh 5 years, 10 months ago

Flexibility is an ability of joints to move in maximum range.

Vijeta Bhadana 5 years, 10 months ago

It is the range of movement in ajoint or series of joint and length in muscle that cross the joints to induce a bending movement or motion.
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