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What is asana? Mention any one …

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What is asana? Mention any one asana.

    • Posted by Sanayra Pal 6 years ago

    CBSE > Class 12 > Physical Education
    • 4 answers

    Naimahmad Bsp 5 years, 11 months ago

    Asana is the third element of yoga.Asana means correct posture of body in which we feel comfortable... EX- padmasana,chakrasana,etc.

    0Thank You

    Parveen Bhardwaj 6 years ago

    Asana is the third element of yoga and it means the union of atama and parmatama Any one asana can be Vajra Asana which is done after having meal

    0Thank You

    Neha Choudhary 6 years ago

    Padmasana Vajrasana

    0Thank You

    Neha Choudhary 6 years ago

    Asana is the 3rd elemt to yoga It means siting in a correct posture for a period of time

    2Thank You

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