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I what is the asana

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I what is the asana

    • Posted by Ashish Jha 5 years, 11 months ago

    CBSE > Class 11 > Physical Education
    • 2 answers

    Marseng Sangma 5 years, 11 months ago

    What is education?

    0Thank You

    Adya Kansal 5 years, 11 months ago

    There are different types of asanas which is used to maintain posture of our body. It is also to maintajn mettabolic rate of our body. The main asanas helpful for us are :. 1- shavasana. 2- bhujangasana.

    0Thank You

    ANSWER
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