What do you mean by physical …
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Posted by Aaditya Singh 6 years, 1 month ago
- 2 answers
Gaurav Seth 6 years, 1 month ago
Meaning of Physical fitness: Physical fitness means the capacity to do the routine work without any fatigue or exertion and after doing the work the person has power to do some more work and recovery is quicker.
Wellness: Wellness is the capacity of an individual by which he leads a balanced life
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Akshat Shringi 6 years ago
1Thank You