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What is mean by balanced diet

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What is mean by balanced diet
  • 4 answers

Nandini Shankhdhar 6 years, 2 months ago

balanced diet is one which contains the right amount of all the necessary elements of diet. It helps us to stay fit and healthy

Gursharn Kaur 6 years, 2 months ago

A balanced diet is a diet which contains all the required vitamins minerals organic and inorganic salts which may be essential on non essential for the growth and development of a body

Sakshi Dwivedi 6 years, 2 months ago

A diet which is healthy and good for body is called balanced diet

Tannu Dalal 6 years, 2 months ago

A diet which consists all essential food like carbohydrates,proteins,water,minerals etc.in proper manner.
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