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What is balanced diey

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What is balanced diey
  • 4 answers

Sugandha Tiwari 6 years, 2 months ago

A balanced diet is a diet which contain all essential food constituents that is ,protein, carbohydrates, fat, minerals,etc

Sarif Khan 6 years, 2 months ago

A diet consist of all essential food from all food group.

Kiran Deep Kaur 6 years, 2 months ago

A balanced diet is that complete diet which contains adequate amounts of the necessary nutrients required for proper growth , maintenance of body and healthy body.A diet containing all the required nutrients should be taken in proper proportions to meet the requirements of the body.

Tannu Dalal 6 years, 2 months ago

A diet which consist all essential food like carbhoydrates,proteins,fats,water,minerals etc. Work in correct proportion.
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