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What is the aim of planning …

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What is the aim of planning food groups
  • 3 answers

Peetu Chahal 5 years, 1 month ago

We require different food products for a balance diet. So if we keep on calculating the nutritive value of different food stuff everyday, it requires a lot of time. To solve this problem food groups have been formed. Food providing similar nutrients have been kept in one food group. Required nutrients and variety is automatically achieved in daily diet by selection of foods from each food group.

Srishti Tuli 5 years, 3 months ago

It is important to modify meal accordingly and pregnant people and lactating women has different needs

Srishti Tuli 5 years, 3 months ago

because everybody has different needs like elderly people and infants do not have teeth they can't chew chappati
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