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Define physical fitness and wellness. Elaborate …

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Define physical fitness and wellness. Elaborate the importance of physical fitness and wellness in detail.

    • Posted by Sita Saini 6 years, 1 month ago

    CBSE > Class 11 > Physical Education
    • 1 answers

    Dhwani Sudheer 6 years, 1 month ago

    Physical fitness is the capacity to meet present and potential challenges of life with success. Wellness is considered as the optimal state of health

    0Thank You

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