Explain the importance of fluid intake …
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Posted by Honey Saini 6 years, 4 months ago
- 3 answers
Yogita Ingle 6 years, 4 months ago
Importance of Fluid Intake:
1) To maintain water Balance.
2) Help to transport nutrients throughout the body.
3) Help to remove waste from the body.
4) Sustaining performance, preventing dehydration and avoiding injury.
5) Maintain blood sugar level and to delay fatigue.
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Sakshi Dwivedi 6 years, 4 months ago
0Thank You