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Posted by Shivansh Shukla 6 years, 6 months ago
- 2 answers
Yogita Ingle 6 years, 6 months ago
Fartlek is a Swedish word which means speed play. In this method, pace and speed are not pre-planned. An individual can change his speed according to the surroundings (hills, forests, rivers, muddy roads, metal roads, grassy ground etc). .
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Khushi Ch 6 years, 6 months ago
1Thank You