What are the disadvantages of weight …
CBSE, JEE, NEET, CUET
Question Bank, Mock Tests, Exam Papers
NCERT Solutions, Sample Papers, Notes, Videos
Posted by Udit Prakash Singh 6 years, 6 months ago
- 4 answers
Poonam Goyal 6 years, 6 months ago
Yogita Ingle 6 years, 6 months ago
Disadvantages of weight training are:
a) Risk on injuries: there is always a risk of injuries while performing weight training without any companion. In case you are alone and you are not able to do the required repetitions of exercise, you may be injured.
b) Less flexibility; weight training reduces flexibility, if flexibility exercises are not done along with weight training. If flexibility exercises are done continuously then such disadvantage can be ignored.
Related Questions
Posted by Annie Ann Masih 1 year, 3 months ago
- 0 answers
Posted by Rishabh Agrahari 1 year, 2 months ago
- 0 answers
Posted by Vishal Modi 1 year, 3 months ago
- 1 answers
Posted by Devesh Garg 1 year, 3 months ago
- 0 answers
Posted by Tina ... 6 months, 1 week ago
- 0 answers
Posted by Rita Rai 1 year, 3 months ago
- 0 answers
Posted by Apeksha Solanki 1 year, 3 months ago
- 0 answers
Posted by Anush Trivedi 1 year, 2 months ago
- 0 answers
Posted by Choudhary Makul 1 year, 3 months ago
- 0 answers
myCBSEguide
Trusted by 1 Crore+ Students
Test Generator
Create papers online. It's FREE.
CUET Mock Tests
75,000+ questions to practice only on myCBSEguide app
Pawan Rana 6 years, 6 months ago
1Thank You