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What is bio mechanic ?what is …

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What is bio mechanic ?what is the important in sports
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Yogita Ingle 6 years, 6 months ago

Biomechanics is defined as systematic study of mechanics of body joints. According to Wikipedia, “Biomechanics is the study of the structure and function of biological system of humans.”
IMPORTANCE OF BIOMECHANICS IN SPORTS

  • Improves performance in sports
  • Improvement in technique
  • Development of improved sports equipment
  • Improve in training techniques
  • Prevents sports injuries
  • Helps in understanding human body
  • Knowledge of safety principles
  • Helps in research work
  • Creates confidence in player
  • Helps in maintaining healthy body
  • Increases the popularity of sports
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