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It is universal  truth that modern …

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It is universal  truth that modern age of stress  tension and anxiety. How can yoga help in preventition and management of these profitness. 

    • Posted by Sangam Kumar 6 years, 6 months ago

    CBSE > Class 11 > Physical Education
    • 1 answers

    Gursharn Kaur 6 years, 6 months ago

    Is it is absolutely true that modern age is full of anxiety,tension and strees. To overcome this yoga helps us: 1. Proper circulation of blood 2. Prevation from diseases 3. Proper cleaning of our body 4. Proper working of our body systems 5. Provides extra longivity 6. Makes our body more stronger 7. Maintains proper posture of our body

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