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What do you mean by relative …

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What do you mean by relative strength? Explain the importance of body height in determining relative strength?

Posted by Komal Ruhil 6 years, 8 months ago

CBSE > Class 12 > Physical Education

1 answers

Pavneet Kaur 6 years, 8 months ago

Relative strength is strength in relation to your body weight. It have a importance in sports in which the athlete shifts his body in space without any additional external weight. (H/j and l/j) as well as in sports in which he has to restrict his own weight with in the framework of weight division (e.g. boxing, wrestling, weight lifting etc. )e.g. if 1RM (repetition maximum) is 50kg and body weight is 50 kg and if 1 RM 70kg and body weight is 50kg in second category the relative strength is more.

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