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What is warming up?

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What is warming up?

    • Posted by Shivam Singh 6 years, 7 months ago

    CBSE > Class 11 > Physical Education
    • 3 answers

    Rahul Yadav 6 years, 7 months ago

    Warm is a simple exercise to done before training or competition to increase body temperature to activate their muscles

    0Thank You

    Isha Narang 6 years, 7 months ago

    Warming up is usually performed to do an activity in most refind and efficient way.It is a short term activity. If proper warming up is done muscles become ready to respond efficiently

    2Thank You

    Vinay Gautam 6 years, 7 months ago

    Process to increase the temperature of our body fo performing better

    1Thank You

    ANSWER
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