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What are the factors affecting physical …

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What are the factors affecting physical fitness and wellness?
  • 2 answers

?Ahista Mishra? 6 years, 8 months ago

Factors affecting Physical Fitness are written down Here!!!!! :---- >Factors Affecting Fitness - - - - - 1. Gender. Males usually taller and stronger. ... 2. Drug taking. Social acceptable drugs- damage to vital organs reducing performance. ... 3. Stress. ... 4. Physique. ... 5. Diet. ... 6. Illness & Fatigue. ... 7. Physical Disability. ... 8. Environment. down Here!!!! :----

?Ahista Mishra? 6 years, 8 months ago

Factors affecting Wellness are as given :---- To live a quality life, a person should change and maintain the following: 1. Diet. 2. Physical Activity. 3. Resisting Peer Pressure. 4.Improving your Physical Environment. 5.Stress Management. 6.Regular Visits to Doctor. 7.Getting Adequate Rest.
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