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Write a breif note on eight …

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Write a breif note on eight limbs of yoga

    • Posted by Shreyansh Chandak 6 years, 9 months ago

    CBSE > Class 11 > Physical Education
    • 1 answers

    Gaurav Seth 6 years, 9 months ago

    The 8 Limbs of Yoga

    • YAMA - Restraints, moral disciplines or moral vows.
    • NIYAMA - Positive duties or observances.
    • ASANA - Posture.
    • PRANAYAMA - Breathing techniques.
    • PRATYAHARA - Sense withdrawal.
    • DHARANA - Focused concentration.
    • DHYANA - Meditative absorption.
    • SAMADHI - Bliss or enlightenment.

    0Thank You

    ANSWER
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