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What is Aphard test

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What is Aphard test

    • Posted by Ankit Balhra 6 years, 6 months ago

    CBSE > Class 12 > Physical Education
    • 1 answers

    Deepak Sharma 6 years, 6 months ago

    This is used to measure the physical fitness of students. Aapherd refers to american association on physical health, education, recreation and dance.there are various tests included in it such as pull ups for boys and flexed arm hang for girls,flexed leg situps,shuttle run, standing long jump etc..

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