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What is the relation between asana …

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What is the relation between asana and obesity
  • 1 answers

Nitika Neb 7 years ago

Yoga has an important role to play in the treatment of Obesity. Yoga techniques affect body, internal organs, endocrine glands, brain, mind and other factors concerning Body - Mind complex. Various Yoga techniques can be practiced effectively to reduce the weight and achieve normal healthy condition of Body and Mind
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