Read the passage given below and …

Read the passage given below and complete the sentences that follow : Just by the use of colours, you can balance your diet. All you need to do is to pay a little attention to the food you eat. Nutrition experts strongly recommend adding colours to your diet. Sweets and candy bars are generally colourful, but remember they do not contain natural colours and hence are not healthy. The key solution is a variety of natuarally coloured foods. The deeper the colour, the greater the benefits. Getting more colours in your diet doesn’t mean you have to drastically change your current eating habits. Have a glass of 100% juice in the morning. Keep a mix of dried fruits on hand for a quick snack. Grab an apple or banana on your way out. Include at least two vegetables in your dinner. Get into the habit of starting your dinner with a salad. Eat fruit for dessert. Always add greens to sandwiches. Most red fruits and vegetables contain an antioxidant, which offers protection against ultraviolet rays and cancer, and helps to prevent urinary tract infections and diseases related to the circulatory system. Green vegetables not only look great but also possess excellent antioxidant properties that protect your eyes by keeping the retina in good condition and reduce the risk of cancerous tumours. Orange and yellow group contain beta-carotene, an antioxidant that improves cell communication and thereby helps to stop the spread of cancer. Blue and purple group not only adds an element of tranquility and richness to your plate, but also have an influence on the pineal gland (the third eye) and the nervous system. White group contains sulphur compounds that protect DNA and also contain flavonoids, the antioxidants that protect cell membranes. Therefore, the more colorful your diet is (all natural colors, of course), the better equipped your immune system is to cope with diseases. (a) __________ can balance one’s diet. (b) Sweets and candy bars __________ so they are unhealthy. (c) One should substitute__________ for a pudding at the end of a meal. (d) Antioxidants help to __________ (e) The word ‘drastically’ in Paragraph 1 means __________ (f) Green vegetables reduce the risk of __________. (g) Blue and purple vegetables add _________ plate. (h) Colourful diet helps our ________ to cope with __________.

"But not send it to me through the mail because the post office employees or the bunch of cooks''.Why did lencho say so o? What is impression of the post office employees?

Central idea of how to tell wild animals

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Humanity still exits comment with the reference to the chapter a letter to God

What do you think would be enough to destroy the world can fire and ice contribute to it

Do you agree with Anne when she says the teacher are the most unpredictable creatures on earth rationalize

imagine you are Mehak or Mansi Agarwal a student of class 10 Holy Faith Public School Hyderabad the existing nuclear family has disrupted the valued life of the elderly. Instead their involved in the vicious circle of the challenge of life from the dawn to Dusk. write a letter to the editor of The Telegraph in about 100 to 120 words in a concern on the issues and suggesting ways to write raising the care of elderly in our community.

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A tiger in the zoo center idea

Write a letter on ur an incharge of medical section of gyanoday public school Nehru virag Alwar stock of medicine is about to finish write a letter to the director Jammu medical Delhi medical items like glucose crocin tincture bandages pain healers ointments etc ask for discount on bulk order invent other details