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What is maladaptive behaviour

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What is maladaptive behaviour

Posted by Siddhanth Kharb 6 years, 2 months ago

CBSE > Class 12 > Psychology

1 answers

Mansi Tanwar 6 years, 2 months ago

Maladaptive behaviors inhibit your ability to adjust healthily to particular situations. In essence, they prevent you from adapting or coping well with the demands and stresses of life. Often used to reduce anxiety, maladaptive behaviors result in dysfunctional and non-productive outcomes—in other words, they are more harmful than helpful.

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CBSE > Class 12 > Psychology