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What is yoga

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What is yoga

    • Posted by Olen Olen 8 years ago

    CBSE > Class 11 > Physical Education
    • 2 answers

    Asha Rajput 7 years, 7 months ago

    The word “yoga” essentially means, “that which brings you to reality”. Literally, it means “union.” Union means it brings you to the ultimate reality, where individual manifestations of life are surface bubbles in the process of creation. Right now, a coconut tree and a mango tree have popped up from the same earth. From the same earth, the human body and so many creatures have popped up. It is all the same earth.

    0Thank You

    Amar Kumar 8 years ago

    The word "yoga" comes from the Sanskrit root yuj, . Yoga is an ancient art based on a harmonizing system of development for the body, mind, and spirit. The continued practice of yoga will lead you to a sense of peace and well-being, and also a feeling of being at one with their environment.

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