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What is warm up

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What is warm up

    • Posted by Arsh Srivastav 7 years, 8 months ago

    CBSE > Class 11 > Physical Education
    • 1 answers

    Rajendra Chaturvedi 7 years, 8 months ago

    Warm-up is exercise before process which prepare us to perform any kinds of physical exercises. Cause it our muscles start warming by which we perform exercises well.

    2Thank You

    ANSWER
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