What do you mean by chin-ups.
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Posted by Mahima Singh 7 years, 11 months ago
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Amar Kumar 7 years, 11 months ago
The chin-up is a strength training exercise. People frequently do this exercise with the intention of strengthening muscles such as the latissimus dorsi and biceps, which extend the shoulder and flex the elbow, respectively. It is a form of pull-up in which the range of motion is established in relation to a person's chin.
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