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    • Posted by Amarpal Singh 1 year, 4 months ago

    CBSE > Class 12 > Physical Education
    • 2 answers

    Anshul Pratap Singh 1 year, 3 months ago

    Advantage given to teams in knockout tournament by which team with seeding directly play in 3 round

    1Thank You

    Shreyansh Mishra 1 year, 4 months ago

    Planting seeds

    0Thank You

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    • Posted by Praveen Singh 1 year, 4 months ago

    CBSE > Class 12 > Physical Education
    • 0 answers
    ANSWER

    • Posted by Shalini Sahu 1 year, 4 months ago

    CBSE > Class 12 > Physical Education
    • 2 answers

    Kritika Kritika 1 year, 4 months ago

    Specific sports programmes are such programmes of sports which are not usually related to competition. These sports programmes have various objectives such as creating awareness among people regarding unity, health and diseases like AIDS, Swine flu, etc. and raising funds for charitable institutions or organizations. Such programmes may be organized for the promotion and maintenance of health among people. 1. Health Runs 2. Run for Fun 3. Run for Unity

    0Thank You

    Dr. Vinod Kumar Vishwakarma 1 year, 4 months ago

    Hello

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    • Posted by Shona Sharma 1 year, 4 months ago

    CBSE > Class 12 > Physical Education
    • 2 answers

    Sandeep Patel 1 year, 3 months ago

    Hh

    0Thank You

    Dr. Vinod Kumar Vishwakarma 1 year, 4 months ago

    Hiii

    1Thank You

    ANSWER

    • Posted by Anushka Rajak 1 year, 4 months ago

    CBSE > Class 12 > Physical Education
    • 0 answers
    ANSWER

    • Posted by Princi Bedi 1 year, 4 months ago

    CBSE > Class 12 > Physical Education
    • 1 answers

    Dr. Vinod Kumar Vishwakarma 1 year, 4 months ago

    Hiii

    0Thank You

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    • Posted by Tushar Phalswal 1 year, 4 months ago

    CBSE > Class 12 > Physical Education
    • 0 answers
    ANSWER

    • Posted by Pushpit Kumar 1 year, 4 months ago

    CBSE > Class 12 > Physical Education
    • 0 answers
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    • Posted by Ronak Biswas 1 year, 4 months ago

    CBSE > Class 12 > Physical Education
    • 1 answers

    Ronak Biswas 1 year, 4 months ago

    Draw a knockout picture of 21 teams

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    • Posted by Abhiraj Gupta 1 year, 4 months ago

    CBSE > Class 12 > Physical Education
    • 1 answers

    Arun Prakash 1 year, 4 months ago

    answer

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    • Posted by Naman Naman 1 year, 4 months ago

    CBSE > Class 12 > Physical Education
    • 1 answers

    Pk N 1 year, 4 months ago

    Please give me

    1Thank You

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    • Posted by Naina Arya 1 year, 4 months ago

    CBSE > Class 12 > Physical Education
    • 1 answers

    Anshul Pratap Singh 1 year, 3 months ago

    Planing in advance to conduct tournament smoothly

    0Thank You

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    • Posted by Jaanvi @ 1 year, 4 months ago

    CBSE > Class 12 > Physical Education
    • 0 answers
    ANSWER

    • Posted by Najreen Siddiqui 1 year, 4 months ago

    CBSE > Class 12 > Physical Education
    • 2 answers

    Manish Keut 8 months, 3 weeks ago

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    0Thank You

    Najreen Siddiqui 1 year, 4 months ago

    Advantage of league

    4Thank You

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    • Posted by Nancy Awasthi 1 year, 5 months ago

    CBSE > Class 12 > Physical Education
    • 1 answers

    Samikchha Prasad 1 year, 5 months ago

    Obesity Obesity is that condition of the body in which the amount of fat increases to extreme levels. Some of the best yoga exercises are given below, which helps in Obesity. VAJRASANA:- ( DIAMOND POSE ) Procedure: It is a meditative asana. Kneel down on the ground with your knees Now place your palms of both hands on the knees. The upper body should be straight. At this time, the breathing should be deep, even and slow. Benefit: a) It is helpful for concentration. b) It is helpful in curing dysentery, back pain and chest diseases. c) It enhances memory. d) It is beneficial in weight loss. e) It cures mental stress. Contraindications: Persons suffering from joint pain, spinal column ailments, hernia, intestinal ulcers should avoid this asana. HASTASANA: - Procedure: Stand on a flat surface with feet together. Inhale and raise arms over the head by interlocking the fingers. While exhaling bend to left side of the waist and hold the position as long as one can do. Come to original Position by inhaling. The same procedure is followed with the right side. Benefits: 1. It is beneficial in weight loss. 2. It is beneficial to make the waist slim and chest expansion. 3. It is also recommended to increase height for children. Contraindications: One must avoid practicing the asana if he has had an injury in the neck or shoulder, headache, low blood pressure etc Diabetes is a disease in which the level of glucose in the blood or the blood sugar level increases. Some of the best yoga exercises are given below, which helps in diabetes- BHUJANGASANA (Cobra Pose) Procedure: Lie down on your stomach. Forehead should be resting on the ground. Place your hands (palms downward) at shoulder level, keeping elbows parallel. Inhale and raise your head, chest and abdomen. Arch your back as much as possible, tilt your head back and look up. The elbows should be straight. Hold this position while breathing normally. Exhale, bend your elbows and bring your body down to the floor. Benefits: 1. Reduces fatigue and stress. 2. Improves the respiratory system and helps treat asthma. 3. Strengthens back, shoulders and arms. 4. It improves circulation of blood and oxygen in the body that helps to control Diabetes. Contraindication: 1. Pregnant women should avoid practicing this asana. 2. This exercises should be avoided if you suffer from Back injuries, headache, Abdominal surgeries. PASCHIMOTTASANA (Forward bend pose) Procedure: Sit with the legs stretched out on the floor. Next, hold the toes of feet with index fingers and thumbs. Now, exhale and slowly bend forward and try to touch forehead with knees so that elbows should touch the floor. Do not breathe in. Stay in this position for five counts and inhale as rise back to the sitting position. Benefits: 1. Regulate the flow of blood in the body which is very effective against diabetes. 2. Improves flexibility. 3. Cure constipation and digestive disorders. 4. It relaxes the back and arms.

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    • Posted by Nawaz Girls Public School 1 year, 5 months ago

    CBSE > Class 12 > Physical Education
    • 1 answers

    Manish Keut 8 months, 2 weeks ago

    Only school member are participet

    0Thank You

    ANSWER

    • Posted by Vanshika Malik 1 year, 5 months ago

    CBSE > Class 12 > Physical Education
    • 1 answers

    Khushi Gupta 1 year, 4 months ago

    Directing is the management function that's involves guiding , supervising, and motivating the individuals and teams involved in organizing the sports event to achieve the Objectives and goals of the event.

    1Thank You

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    • Posted by Ridhima Giri 1 year, 5 months ago

    CBSE > Class 12 > Physical Education
    • 1 answers

    Manish Keut 8 months, 4 weeks ago

    It is a primary function of management. It seting goals deciding in advanc what to do & how to do it. When to do it& who should do it

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    • Posted by Ridhima Giri 1 year, 5 months ago

    CBSE > Class 12 > Physical Education
    • 1 answers

    Suryansh Singh 1 year, 5 months ago

    Planning involves the setting of goals and these predetermined goal are accomplished withthe help of managerial functions like planning organising staffing directing and Controling

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    • Posted by Nirjala Gurung 1 year, 5 months ago

    CBSE > Class 12 > Physical Education
    • 0 answers
    ANSWER

    • Posted by Kalash Singh 1 year, 5 months ago

    CBSE > Class 12 > Physical Education
    • 0 answers
    ANSWER

    • Posted by Sani Pandey Pandey 1 year, 5 months ago

    CBSE > Class 12 > Physical Education
    • 0 answers
    ANSWER

    • Posted by Praveen Yadav 1 year, 5 months ago

    CBSE > Class 12 > Physical Education
    • 0 answers
    ANSWER

    • Posted by Rethish Chakravarthi 1 year, 5 months ago

    CBSE > Class 12 > Physical Education
    • 0 answers
    ANSWER

    • Posted by Akshat Keshari 1 year, 5 months ago

    CBSE > Class 12 > Physical Education
    • 0 answers
    ANSWER

    • Posted by Manav Babani 1 year, 5 months ago

    CBSE > Class 12 > Physical Education
    • 0 answers
    ANSWER

    • Posted by Pranjal Jaiswal 1 year, 5 months ago

    CBSE > Class 12 > Physical Education
    • 0 answers
    ANSWER

    • Posted by Rudra Singh 1 year, 5 months ago

    CBSE > Class 12 > Physical Education
    • 2 answers

    Phunchok Wangail 8 months, 2 weeks ago

    Body position of standing, sitting, and all of body posture.

    0Thank You

    Vanshika Malik 1 year, 5 months ago

    Position of standing, sitting, lying and holding the body.

    0Thank You

    ANSWER

    • Posted by Ritika Bhattacharya 1 year, 6 months ago

    CBSE > Class 12 > Physical Education
    • 1 answers

    Mohd Abid 1 year, 5 months ago

    no

    3Thank You

    ANSWER

    • Posted by Ruhi Nayak 1 year, 6 months ago

    CBSE > Class 12 > Physical Education
    • 0 answers
    ANSWER

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