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Sanju is conducting a study on the preparatory level children of a school to evaluate the level of physical fitness of girls and boys. He plans to administer three motor fitness tests for assessing speed, flexibility of lower back and abdominal strength. List the tests he should conduct and also explain in detail the procedure of its administration along with scoring system

Posted by Banu Prakash 4 years, 4 months ago

CBSE > Class 12 > Physical Education

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Explain the procedure of placement of teams in each quarter on knock out basis.

Posted by Aditi Shandilya 4 years, 4 months ago

CBSE > Class 12 > Physical Education

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what are the major muscles involved in jumping and throwing

Posted by Annu Kumari 4 years, 5 months ago

CBSE > Class 12 > Physical Education

1 answers

Deadly Iest 4 years, 5 months ago

Specific muscles which are involved in jumping are gluteus maximus, hamstrings, quadriceps and soleus. In throwing, major muscles are pectorials major, latissimus dorsi, anterior deltoid and teres major are involved. These muscles are comparatively responsible for velocity during the throw.

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Design a free hand four exercises programme for curing lordosis

Posted by Riya Mishra 4 years, 5 months ago

CBSE > Class 12 > Physical Education

1 answers

Parshu Beniwal 8 months, 4 weeks ago

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Cyclic fixture of 23 teams

Posted by Divyanshi Panchal 4 years, 5 months ago

CBSE > Class 12 > Physical Education

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Draw knock out fixture for 27 teams

Posted by Jinisha Chawla 4 years, 5 months ago

CBSE > Class 12 > Physical Education

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Personality and posture are the two opposite sides of the same coin. Comment

Posted by Isha Tripathi 4 years, 5 months ago

CBSE > Class 12 > Physical Education

1 answers

Ff Sedn 4 years, 5 months ago

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Short note on modern physical education

Posted by Gaurav Yadav 4 years, 5 months ago

CBSE > Class 12 > Physical Education

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Explain in briefly the deformation of knock knee

Posted by Md Sadique Amin 4 years, 5 months ago

CBSE > Class 12 > Physical Education

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Draw a knockout fixture of 21 teams mentioning the steps involved.

Posted by Mohit Chauhan 4 years, 4 months ago

CBSE > Class 12 > Physical Education

1 answers

Preeti Dabral 4 years, 4 months ago

Total no teams (N) = 21

Total no matches = Total no of team -1 = 21-1 = 20.
Total no. round = 2*2*2*2*2
i.e. Digit 2 report 5 times = 5 rounds
So total no round = 5 round
Total team in upper half = Total no of teams =21+1/2= 11 teams
Total team in lower half = Total no of teams =21-1/2= 10 teams

Total no of Byes= Next power of two- n = 32-21= 11

Byes in upper Half= Nb-1/2 = 11-1/2= 10/2 =5

Byes in lower Half = Nb+1/2 = 11+1/2 = 12/2 = 6

As the total no of teams are more than 16 so we have to divide teams also in quarter.
Teams in each quarter : 21/4 = (Q=5) & R=1
1^ST QUARTER =5+1=6

2^ND QUARTER =6+0=6

3^RD QUARTER =6+0=6

4^TH QUARTER =6+0=6

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In speed the most important factor is the

Posted by Akahay Tyagi 4 years, 4 months ago

CBSE > Class 12 > Physical Education

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Preeti Dabral 4 years, 4 months ago

The gearbox and the gearing are the controlling factors. Taller gear ratios have slower acceleration but higher top speed and vice versa for the shorter gear ratios.

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Objectives of circuit training

Posted by Swati Singh 4 years, 4 months ago

CBSE > Class 12 > Physical Education

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Preeti Dabral 4 years, 4 months ago

The objective of circuit training is to train endurance as well as to strengthen and target muscles in order to improve an individual's flexibility and coordination. Each training session typically includes a combination of both aerobic exercise and strength training.

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What is flat foot? Explain the corrective exercise of flat foot

Posted by Rudraksh Vashistha 4 years, 3 months ago

CBSE > Class 12 > Physical Education

1 answers

Sia ? 4 years, 3 months ago

Flat feet (pes planus) are commonly known as fallen or collapsed arches. It’s a relatively common condition that can affect up to 30 percent of the population, causing symptoms in 1 in 10 of these people. Usually, both feet are affected, but it’s possible to have a fallen arch on only one foot.
exercise is done standing on both legs with the hands placed on a wall for balance.

Stand with feet about shoulder width apart.
Raise heels off the ground as high as possible keeping even pressure across the front of the foot.
Hold for 1-2 seconds at the top of the movement then return slowly to the starting position.
Do 2 sets of 10-20 repetitions.

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State the merits & demerits of knockout tournament.

Posted by Rudraksh Vashistha 4 years, 5 months ago

CBSE > Class 12 > Physical Education

1 answers

Puravjeet Jaat Ladre 4 years, 4 months ago

Merits of knock-out tournament are: 1) These tournaments are less expensive as they consume less time. 2) This is the fastest way of deciding the winner???. 3) Less number of officials are required. 4) It is the most economical tournament because of less number of matches. Demerits of knock-out tournament are: 1) A good team may get eliminated by chance and does not get another chance to prove its competence. 2) The fixture is drawn purely on lots in knock-out tournament. Due to the fixture, sometimes two strong teams being matched together in early rounds and get eliminated. Sometimes weaker teams get a chance to reach semifinals or final. 3) Players have to play under a lot of stress, being in fear of elimination. 4) Sometimes in this type of tournaments good team eliminated and weak team may come forward.

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What is the importance of tournaments? Discuss any tree points

Posted by Preety Singh 4 years, 5 months ago

CBSE > Class 12 > Physical Education

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Asanas can be used as a preventive measure comment.

Posted by Manjeet Jalendra 4 years, 5 months ago

CBSE > Class 12 > Physical Education

1 answers

Varun Katariya 4 years, 5 months ago

Fat and make proper coordination of full body

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Hypertension is a disease of modern lifestyle. Explain

Posted by Manjeet Jalendra 4 years, 5 months ago

CBSE > Class 12 > Physical Education

1 answers

Varun Katariya 4 years, 5 months ago

High blood pressure

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Expand SPD

Posted by Athak Yadav 4 years, 5 months ago

CBSE > Class 12 > Physical Education

1 answers

Puravjeet Jaat Ladre 4 years, 4 months ago

Sensory processing disorder

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Role of secretary of organizing committee

Posted by Anshuman Choudhary 6 months ago

CBSE > Class 12 > Physical Education

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Glucose is a type of

Posted by Yaah Tagger 4 years, 5 months ago

CBSE > Class 12 > Physical Education

2 answers

Priya Roy 4 years, 1 month ago

Carbohydrates

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Prachi Agarwal 4 years, 4 months ago

Simple carbohydrates

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What do u mean by planning ? Explain objective of planning ? How is planning consider in sports ?

Posted by Avika Gandhi 4 years, 5 months ago

CBSE > Class 12 > Physical Education

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What do you mean by macro nutrients explain them in brief

Posted by Devansh Nagi 4 years, 5 months ago

CBSE > Class 12 > Physical Education

1 answers

Sia ? 4 years, 5 months ago

Macronutrients are nutrients that provide calories or energy and are required in large amounts to maintain body functions and carry out the activities of daily life. There are three broad classes of macronutrient: proteins, carbohydrates and fats.

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Make a note on "Yoga improves immunity, helps fight Covid "(at least 300-400 word)

Posted by Kasyap Bagchi 4 years, 5 months ago

CBSE > Class 12 > Physical Education