A leader works as a change agent who can manage organizational process effectively. The changing trends have compelled organizations to constantly review and reevaluate the recent technological advancements and customers' expectations to understand, adopt and implement changes in their business model. A responsible leadership is about making sustainable business decisions which take into account the interests of all stakeholders, including: shareholders, employees, clients, suppliers, the community, the environment and future generations. ... Lush's operations are sustainable and cater to all stakeholders.

Accountable leaders lay a path for teams to follow and are defined by being held answerable for accomplishing a goal or assignment. If it is approached correctly, accountability can allow you and your team to produce positive, measurable results for your business. Accountability occurs when individuals reliably deliver on their commitments, showing others they can be trusted to do what they say they'll do. Leaders further demonstrate accountability by taking responsibility for the outcomes of their actions and decisions and successfully transforming effort into results.

A leader is someone who can see how things can be improved and who rallies people to move toward that better vision. Leaders can work toward making their vision a reality while putting people first. According to the idea of transformational leadership, an effective leader is a person who does the following: Creates an inspiring vision of the future. Motivates and inspires people to engage with that vision. Manages delivery of the vision.

(1) With time the trend of physical education in India is changing. It has gained lots of importance with time and has evolved in itself to new dimensions and platforms.

(2) Along with this the new generation has found new and keen interest in the field of physical education. This is though not a new field and was never untouched by exploration.

(3) With the growing civilization and globalization, the physical education has spread its branches to new direction.

(4) For some it is a mode of entertainment, physical training, body training, body culture, an aspect of healthy living, a significant part of education itself and an evolved dimension of general and much required physical education.

(5) These have now developed as even an important competitive sports activity.

Endomorphs have a soft, curvy and round physique and display the opposite characteristics from ectomorphs. They have a sluggish metabolism , gain weight easily and have to work hard to lose body  fat . Endomorphs often have a larger frame and tend to have wider hips than shoulders, creating a pear-shaped physique.

Olympic flag was created in 1913 by Baronde Coubertin. It was first inaugurated in Paris in June 1914. Olympic flag is made of white silk and contains five interlocking rings/circles in five colours representing five continents of the world namely America, Europe, Australia, Asia and Africa. The five rings have different colours namely yellow, green red blue and black. The interlocking of the ring circle symbolizes co-cooperation and friendship.

Practice These 5 Yoga Poses to Improve Your Concentration:

• Tree Pose (Vrksasana)
• Eagle Pose (Garudasana)
• Warrior III (Virabhadrasana III)
• Half Moon Pose (Ardha Chandrasana)
• Dancer's Pose (Natarajasana)

The Body Mass Index is also known as Qetelet Index because it was invented by Adolphe Quetelet. In fact, it is a statistical measurement which compares an individual’s weight and height. Although/ it does not actually measure the percentage of body fat, yet is very useful tool to estimate a healthy body weight based on how tall an individual is. Indeed it is the most widely used tool to indentify the weight problem. BMI is very easy to measure and evaluate. With the help of BMI one can come to know whether one is under weight, normal weight, over weight or in classes of obesity. BMI can be defined as the individual’s body weight divided by the square of his height i.e.,

BMI can be determined using BMI chart. It’s value is measured in Kg/m2.
Now with the help of WHO (World Health Organization) criteria for under weight and obesity, an individual may come to know that he belongs to category of under weight, normal weight, over weight in the categories of obesity. The categories are:

The Khelo India programme has been introduced to revive the sports culture in India at the grass-root level by building a strong framework for all sports played in our country and establish India as a great sporting nation.

The objective of “Physical Education” discipline (thematic learning modules: “Physical Education”, “Applied Physical Education”) is to develop a comprehensive outlook of an individual with a strong civic position, moral qualities, sense of responsibility, an independent, initiative, tolerant person who is able to

Career option in physical education:

1.  Teaching Career

a) Elementary school level
b) Middle School level
c) High School and senior secondary school level
d) Collage and University level

2. Coaching Career

a) Administration relates course
b) Physical Education Department
c) Sports Department
d) Industrial recreation
e) Sport facilities Management.

3. Health-related career

a) Health club
b) Athletic training

4. Performance related career

a) As Professional player
b) As officials

5. Career in communication and midis

a) Sport Journalism
b) Book publication
c) Sports photography
d) Book publication
e) Sports broad casting

Newton's third law states that every action has an equal and opposite reaction. This is relevant to walking because when you put your foot on the ground, you are applying a force to it. In doing this, the ground also actually applies an equal force onto your foot, in the opposite direction, pushing you forward.

League Tournament It is also known as round robin tournament. In this type of tournament, all teams play against each other team irrespective of winning or losing. The number of matches played in league tournament is calculated by Number of teams