CBSE > Class 11 > Physical Education | CBSE Board | Homework Help

The following factors usually affect the physical fitness and wellness: 1. Regular Exercise: It is the most important factor which affects the physical fitness of an individual. 2. Amount of Training: The amount of training also affects the physical fitness. If the amount of training is not upto desirable level, he will be incapable of improving his physical fitness. It should be increased slowly. 3. Rest and Relaxation: It also affect the physical fitness of an individual. If proper rest and relaxation are taken, there will be positive effect on the physical fitness of an individual. 4. Stress and Tension: It tends to have a negative effect on physical fitness and wellness. Stress and Tension decreases the psychological power of an individual. 5. Age: It is also one of the major factors which affect the physical fitness and wellness of an individual. 6. Gender: It also affects the level of physical fitness and wellness. Infact, there is an anatomical, physiological, and psychological difference between males and females. 7. Environment: The environment, which includes climate, temperature, altitude, social, and cultural factors affect the physical fitness and wellness of a person. 8. Diet: It also influences the level of physical fitness and wellness. Good diet helps not only in maintaining the physical fitness but it also improves the level of physical fitness.Read more on Sarthaks.com - https://www.sarthaks.com/646563/factors-affecting-physical-fitness-and-wellness

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Write about careers in communication media

Posted by Rithanya Rithu 4 years, 1 month ago

CBSE > Class 11 > Physical Education

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Arshpreet Kaur Brar 4 years, 1 month ago

Sport journalism Book writing Book publishing Sport industry Sports marketing

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Dynamic strength

Posted by Daler Singh 4 years, 1 month ago

CBSE > Class 11 > Physical Education

1 answers

Gargi Rai 4 years ago

Dynamic strength is the ability to apply a force repeatedly over a period of time. It is essential for highly explosive activities such as sprinting and is similar to elastic strength.

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Posted by Shamsuddin 4 years, 1 month ago

CBSE > Class 11 > Physical Education

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Arshpreet Kaur Brar 4 years, 1 month ago

Hahah

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Abha Yadav 4 years, 1 month ago

????

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Sia ? 4 years, 1 month ago

Please ask question with complete information.

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freedom f

Posted by Ahana Ghosh 4 years, 1 month ago

CBSE > Class 11 > Physical Education

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Sia ? 4 years, 1 month ago

Please ask question with complete information.

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M.c.q

Posted by Karnjot Kaur Gill 4 years, 1 month ago

CBSE > Class 11 > Physical Education

1 answers

Sia ? 4 years, 1 month ago

Please ask question with complete information.

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Explain the special Olympic Bharat

Posted by Avni Agarwal 4 years, 1 month ago

CBSE > Class 11 > Physical Education

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Sia ? 4 years, 1 month ago

Special Olympics Bharat is an officially recognised programme of Special Olympics International which operates in India. It was founded in 1987 as Special Olympics India, and changed its name to Special Olympics Bharat in 2001.

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Write a berif note on khelo India program

Posted by Ꭱɪᴛɪk Yadav 4 years, 1 month ago

CBSE > Class 11 > Physical Education

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computation of bmi from family or neighbourhood

Posted by Shamsher Singh 4 years, 1 month ago

CBSE > Class 11 > Physical Education

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Discuss the need and concept of adapted physical education.

Posted by Drishti Sharma 4 years, 1 month ago

CBSE > Class 11 > Physical Education

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What do you mean by muscular strength?

Posted by Arpita Jaiswal 4 years, 1 month ago

CBSE > Class 11 > Physical Education

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It Is Time Taken By The Body To Reach Maximum Speed (A). Reaction Time (B). Acceleration (C). Speed Of Movement D . Agility

Posted by Kaushal Prasad 4 years, 1 month ago

CBSE > Class 11 > Physical Education

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Speed Of Movement Is Also Known As ? (A). Endurance Ability (B). Coordinative Ability (C). Motor Skills Ability (D). Locomotor Ability

Posted by Kaushal Prasad 4 years, 1 month ago

CBSE > Class 11 > Physical Education

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Competition are helpful for the development of a.) Social qualities b.) Sports skills c.) Selection of players d.)All of the above

Posted by Riddhi Gupta 4 years, 1 month ago

CBSE > Class 11 > Physical Education

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Thakur Abhay Pratap Singh 4 years, 1 month ago

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Krishna Hegde 4 years, 1 month ago

D) All of the Above

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Bhavika Singh 4 years, 1 month ago

D.All of the above

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Discuss the administration-related career in physical education

Posted by Ravindra Singh 4 years, 1 month ago

CBSE > Class 11 > Physical Education

1 answers

Bhavika Singh 4 years, 1 month ago

Sports Officer, Commentator,President of sports association, chairman, etc...

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What are the careers of physical education not e

Posted by Harbinder Harbinder Raj 4 years, 1 month ago

CBSE > Class 11 > Physical Education

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Describe in detail about the role of various professions for children with special needs

Posted by Aryan Prajapati 4 years, 1 month ago

CBSE > Class 11 > Physical Education

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Explain the need of integrated physical education

Posted by Chirag Kamboj 4 years, 1 month ago

CBSE > Class 11 > Physical Education

1 answers

Arpita Jaiswal 4 years, 1 month ago

Integrated physical eduction is a modern and comprehensive concept which provide opportunities for students to transfer learning from one sub-discipline to ensure all round development of the stundents personality.

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Explain the need of integrated physical education??

Posted by Jagmeet Singh 4 years, 1 month ago

CBSE > Class 11 > Physical Education

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Friendship,solidarity, Fairplay and freedom from discrimination are the values of

Posted by Ishan Raval 4 years, 1 month ago

CBSE > Class 11 > Physical Education

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Samar Singh 4 years, 1 month ago

Olympics

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.Which are the sports in which there is a high degree of risk to the participant?

Posted by Saksham Sharma 4 years, 1 month ago

CBSE > Class 11 > Physical Education

1 answers

Sanjay Shrivastava 4 years ago

Extreme or adrenaline sports are defined as activities where there is a high degree of risk to the participant. Participants in these sports need a certain skill-set, although under the guidance of an experienced instructor it is not uncommon for novices to participate in extreme sports.

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Patle kese

Posted by Kartik Parmar 4 years, 2 months ago

CBSE > Class 11 > Physical Education