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Meghna Thapar 4 years ago
- breads, cereals, rice, pasta, noodles and other grains.
- vegetables and legumes.
- fruit.
- milk, yoghurt, cheese and/or alternatives.
- lean meat, fish, poultry, eggs, nuts and legumes.
Eat a wide variety of whole foods. Although experts don't know the full story yet, they speculate that there are healthful synergistic effects among the many nutrients in a balanced diet. So eat a good mix of unprocessed foods — including whole grains, fruits, and vegetables (including legumes).
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Priyanshi Mishra 4 years ago
Yogita Ingle 4 years ago
Nutrition is a method in which the food is consumed by the organisms into the body and utilizing the nutrients from the food . Nutrients are energy source for the human body and are listed as fibers, carbohydrates, minerals, vitamins, fats water and proteins. Good nutrition includes the right combination of proper proportion of nutrients from a balanced diet.
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Naina Bhoj 4 years ago
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Sia ? 3 years, 5 months ago
Home science is the science of a home and it includes all the things that concern the person, home, family members and resources. Home science integrates the application of various sciences and humanities to improve human environment, family nutrition, management of resources and child development.
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Meghna Thapar 4 years ago
A food group is a collection of foods that share similar nutritional properties or biological classifications. List of nutrition guides typically divide foods into food groups and Recommended Dietary Allowance recommend daily servings of each group for a healthy diet.
1 Carbohydrates.
2 Protein. ...
3 Dairy products. ...
4 Fruit and vegetables. ...
5 Fats and sugars.
Posted by Kalika Rastogi 4 years ago
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Meghna Thapar 4 years ago
Adolescence is a time for growth spurts and puberty changes. An adolescent may grow several inches in several months followed by a period of very slow growth, then have another growth spurt. Changes with puberty (sexual maturation) may happen gradually or several signs may become visible at the same time. Many biological changes take place during the adolescent years. Most obvious are the physical changes, for example, increases in height, acquisition of muscle mass, the distribution of body fat and the development of secondary sexual characteristics. ... Adolescent health: pubertal transitions in health.
Posted by Gurpreet Kaur 4 years, 1 month ago
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Meghna Thapar 4 years, 1 month ago
Plants have a root system, a stem or trunk, branches, leaves, and reproductive structures (sometimes flowers, sometimes cones or spores, and so on). Most plants are vascular, which means they have a system of tubules inside them that carry nutrients around the plant.The following are basis of growth except (a) cell enlargement (b) increase in size (c) cell division (d) cell differentiation.
Posted by A D Jamatia 4 years, 1 month ago
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Yogita Ingle 4 years, 1 month ago
Growing up is a natural process. The period of life, when the body undergoes changes, leading to reproductive maturity, is called adolescence. Adolescence begins around the age of 11 and lasts upto 18 or 19 years of age. Since this period covers the ëteensí (13 to 18 or 19 years of age), adolescents are also called ëteenagersí. In girls, adolescence may begin a year or two earlier than in boys. Also, the period of
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Gaurav Seth 4 years, 1 month ago
Adolescence is the transitional stage from childhood to adulthood that occurs between ages 13 and 19. The physical and psychological changes that take place in adolescence often start earlier, during the preteen or "tween" years: ages 9 and 12.
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