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What do you mean by good …

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What do you mean by good stress and bad stress?
  • 1 answers

Amitraj Yadav 1 year, 8 months ago

Good stress is short-term and it inspires and motivates you, focuses your energy and enhances performance. Bad stress, however, is the kind that wears you out, leaves you jittery and is harmful to your health. Bad stress, or distress, can lead to anxiety, confusion, poor concentration and decreased performance
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