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Sia ? 4 years, 6 months ago
Unhealthy eating not only refers to over eating but also not taking the proper amount food that is required by the body and eating unhealthy stuff, stuff that do not give energy to your body.
Eating at night time in excessive amount before going to bed causes many disorders.Eating Disorders describe illnesses that are characterized by irregular eating habits and severe distress or concern about body weight or shape. Eating disturbances may include inadequate or excessive food intake which can ultimately damage an individual’s well-being. The most common forms of eating disorders include Anorexia Nervosa, Bulimia Nervosa, and Binge Eating Disorder and affect both females and males,Obesity, lack of concentration and lethargy.
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