sharirik kriyakalap ka Kya arth hai?
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Gaurav Seth 4 years, 8 months ago
उत्तर: शारीरिक क्रियाकलाप का अर्थ है शरीर की गति जो ऊर्जा का उपयोग करती है।
चार मुख्य प्रकार की शारीरिक क्रियाकलाप हैं:
1. एरोबिक
2. पेशी - मजबूत करना
3. हड्डी - मजबूती
4. स्ट्रेचिंग
Answer: Physical activity simply means body movements that utilize energy.
The four main types of physical activities are:
1. Aerobic
2. Muscle – strengthening
3. Bone – strengthening
4. Stretching
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