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What is internal stress

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What is internal stress

Posted by Ranjit Singh 3 years, 6 months ago

CBSE > Class 11 > Computer Science

1 answers

Sia ? 3 years, 6 months ago

Internal stress is stress that comes from within us and is often the most common cause of stress. We often worry about things we cannot control (e.g. whether we are going to lose our job) and we actually put ourselves into situations which we know will cause us stress.

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