What is good stress and bad …
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Posted by Hariom Patidar 5 years ago
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Yogita Ingle 5 years ago
Good stress happens when we confront a situation we believe we can manage or control. Here’s an example:
A child is coasting down a hill on a bike with just one hand on the handlebars. When she sees a pothole up ahead, she feels stress and instinctively puts her other hand on the bars.
Bad stress erodes confidence and makes us question our ability. At this point, the girl lets the bike drop in the mud and she runs, as fast as she can, toward her home.
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