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What are some stress management techniques

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What are some stress management techniques

    • Posted by Ashok Sangwan 4 years ago

    CBSE > Class 10 > Information Technology (402)
    • 1 answers

    Yogita Ingle 4 years ago

    • Make realistic study plans
    • Assess priorities, assets and difficulties
    • Follow a normalized routine atmosphere at home should be recommended.
    • To take frequent breaks.
    • Not to strip off TV or entertainment and outings.
    • Feel comfortable about oneself.
    • That imagining extreme consequences and worst situations is of no use and needs to be discouraged.
    • It is helpful to make the student see what he can accomplish in the remaining time is not negligible.

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    Posted by Hardika . 2 months, 2 weeks ago

    CBSE > Class 10 > Information Technology (402)
    • 0 answers
    This content has been hidden. One or more users have flagged this content as inappropriate. Once content is flagged, it is hidden from users and is reviewed by myCBSEguide team against our Community Guidelines. If content is found in violation, the user posting this content will be banned for 30 days from using Homework help section. Suspended users will receive error while adding question or answer. Question comments have also been disabled. Read community guidelines at https://mycbseguide.com/community-guidelines.html

    Few rules to keep homework help section safe, clean and informative.
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    • Don't use this platform for chatting, social networking and making friends. This platform is meant only for asking subject specific and study related questions.
    • Be nice and polite and avoid rude and abusive language. Avoid inappropriate language and attention, vulgar terms and anything sexually suggestive. Avoid harassment and bullying.
    • Ask specific question which are clear and concise.

    Remember the goal of this website is to share knowledge and learn from each other. Ask questions and help others by answering questions.

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    CBSE > Class 10 > Information Technology (402)
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